CMHA Saskatoon offers a variety of presentations that can be tailored to your individual or group needs.
Currently Offered Presentations:
Mental Health 101 (1 hour)
- This session will provide a general overview of some common mental illnesses, treatment options and how to access support.
Mental Health in the Workplace (1-1.5 hours)
- This session will define mental health and mental illness in the workplace. It will discuss common mental health problems, impact in the workplace, rights & responsibilities, promoting a healthy work environment and self-care.
Stress in the Workplace (1-1.5 hours)
- The session will discuss recognizing and managing stress in the workplace. More specifically, it will cover identifying stressors, the impact of stress, burn out, getting support, providing support and coping strategies.
*If you would like to request a presentation topic that is not included on this list, feel free to contact us to see if it is something that we could offer.
For more information, or to schedule a presentation, call Reanna at (306) 384-9333 ext.223 or email rboschee@cmhasaskatoon.ca