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Writer’s Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!

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Smart Recovery

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors

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Men’s Support Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.

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Families Matter Support Group (VIRTUAL)

Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information

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Depression Support Group Meeting (In-person and Virtual)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

In order to ensure the safety for all who attend,  group  meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings.  As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular

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Anxiety Support Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The

MHFA Standard (in-person)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves. An evidence-based course, MHFA Standard has been proven to give participants: the tools to recognize signs of decline in mental well-being. the ability to talk

The Groove

The Capitol 244 1st Ave N, Saskatoon, Saskatchewan, Canada

Step back in time and groove to the rhythm of the 70s at our In The Groove Auction Fundraiser! Dust off your bell-bottoms, grab your tie-dye shirts, and join us for an unforgettable evening dedicated to supporting mental health initiatives. Boogie down and bid high as we transport you to a time of peace, love,

Walk 4 Mental Health & BBQ

City Hall 222 3rd Ave N, Saskatoon, Saskatchewan

Celebrate Mental Health Week with your community! The Walk 4 Mental Health will start at City Hall and end at Kinsmen Park with a community BBQ. All are welcome to attend!* 11:15 am: Meet at City Hall 11:30 am: Walk 4 Mental Health commences 12 pm: Walk ends at Kinsmen Park 12 pm: Community BBQ

MHFA Standard (in person)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves. An evidence-based course, MHFA Standard has been proven to give participants: the tools to recognize signs of decline in mental well-being. the ability to talk

Run for Women

Victoria Park Saskatchewan, Canada

In support of women's mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health